
Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, vegetarian tuna salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetarian tuna salad is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Vegetarian tuna salad is something that I’ve loved my entire life.
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To get started with this recipe, we must first prepare a few components. You can have vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian tuna salad:
- Make ready 1 can young jackfruit
- Get onion
- Get celery
- Prepare green olives
- Take mayonnaise
- Make ready salt
- Get pepper
A friend passed this on from an old cookbook, and I love it! It doesn't taste exactly like tuna, but it's similar. It's great for a sandwich, very easy to make, and high in protein. If you're trying to make it super healthy, go for low-fat mayo.
Instructions to make Vegetarian tuna salad:
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit
- Slice the olives, chop the onions and celery.
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper.
- Enjoy!
- To make vegan just substitute veganaise for the mayo.
It's great for a sandwich, very easy to make, and high in protein. If you're trying to make it super healthy, go for low-fat mayo. We like this "tuna" salad filling best on hearty toasted wholegrain bread. We love adding fresh, ripe tomatoes, red onion, and lettuce; Eat the tuna salad as is — straight from the food processor! For a low-carb meal, layer this sandwich filling on butter lettuce leaves and enjoy it as a lettuce.
So that is going to wrap this up for this exceptional food vegetarian tuna salad recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


