Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, vickys aduki bean, mango & quinoa salad, gf df ef sf nf. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Heat the peanut oil in a wok or large skillet over medium-high heat. Add the adzuki beans and mango; cook and stir until the mango is hot. Pour the sauce overtop to serve. Chop the mango into dice-sized cubes.

Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook vickys aduki bean, mango & quinoa salad, gf df ef sf nf using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF:
  1. Make ready 175 grams (6 oz) raw quinoa, rinsed well
  2. Take 720 ml lightly salted water
  3. Get 1 can (400 g, 16 oz) aduki beans, drained
  4. Get 1 mango, diced
  5. Make ready 1 avocado, diced
  6. Prepare 1 cucumber, seeds removed & diced
  7. Get 1 small handful fresh mint leaves, chopped
  8. Prepare 1 small handful fresh coriander/cilantro, chopped
  9. Take 80 ml olive oil
  10. Take 2 tbsp lime juice
  11. Prepare 1 clove garlic, finely chopped
  12. Take 1 salt & pepper to taste

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Steps to make Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF:
  1. Place the quinoa along with the water in a medium saucepan. Cover and bring to a boil, then reduce to the lowest heat setting. Simmer until water is completely absorbed and quinoa is fluffy, about 20 minutes
  2. In a large bowl, whisk together the olive oil, lime juice, and garlic. Add the remaining ingredients, including the quinoa, and gently combine. Season with salt and pepper. Place in the fridge for 20 minutes to let the salad cool and flavors combine. Serve immediately.
  3. You can substitute the beans for another red bean such as kidney beans if you have trouble finding them

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