Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They are fine and they look fantastic.
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To begin with this recipe, we must prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Make ready For the roast sweet potato/ carrots
- Make ready 1 sweet potato, cut into ‘chips’
- Prepare 3-4 carrots, cut into similar size pieces to the potato
- Take 1 tsp sumac
- Make ready 1 tsp ground cumin
- Make ready 2 tbsp olive oil
- Get For the roast chicory
- Make ready 1 head chicory, cut in half lengthways
- Prepare 1 garlic clove, peeled and chopped
- Take Juice of 1⁄2 lemon
- Prepare 1⁄2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Make ready 1 7cm-long chunk of cucumber, cut into batons
- Prepare 1 clove garlic, peeled and crushed
- Prepare Juice of 1⁄2 lemon
- Get 1 tsp sumac
- Get 1⁄2 tbsp extra virgin olive oil
- Make ready 1 chunk of feta
- Make ready some fresh mint leaves, roughly chopped
- Get Everything else
- Prepare Couple of handfuls of spinach
- Get 100 g grains cooked, eg freekeh or bulgar wheat
- Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Great recipe for Buddha bowl with feta and sumac - vegetarian. Buddha bowls are fun because you can build any flavour combination! But that makes it a long ingredients list 🙀 It's all straightforward to make though and it tastes fresh and full of goodness 😁 #vegetarian You will love making a Mediterranean Buddha Bowl using healthy ingredients like brown rice, hummus, Greek yogurt, feta cheese, chickpeas, roasted vegetables and greens. These buddha bowls are customizable and perfect for lunches or dinners for your family!
Steps to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
But that makes it a long ingredients list 🙀 It's all straightforward to make though and it tastes fresh and full of goodness 😁 #vegetarian You will love making a Mediterranean Buddha Bowl using healthy ingredients like brown rice, hummus, Greek yogurt, feta cheese, chickpeas, roasted vegetables and greens. These buddha bowls are customizable and perfect for lunches or dinners for your family! Buddha Bowl Like a trip to the spa—in bowl form. Refresh and renew by the bite with this vegetarian buddha bowl, made with chickpeas, tender veggies, red quinoa, and brown and red rice, all drizzled with a savory sesame tahini sauce and topped off with creamy feta and crunchy, nutritious flax, pepita, sesame, and chia seeds. Top with several falafels and a drizzle with tahini sauce.
So that is going to wrap it up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
