Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea “tuna” salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Not Sure How to Keep Your Tuna Salad? Get Tips & Tricks from Glad® In this cold salad, canned chickpeas take the place of tuna and are mashed to a similar consistency. Veganaise replaces the typical mayonnaise, ensuring that the dish is egg-free as well. Mix in the flavor combination of celery, dill, onion, parsley, and relish, and you have a tasty salad in just a few minutes.
Chickpea “tuna” salad is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Chickpea “tuna” salad is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Prepare 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1⁄2 cup celery
- Prepare 1⁄2 cup onion
- Get 2 Tbs capers
- Take 2 tbs green onion
- Prepare 1⁄4 cup mayo (I use avocado oil mayo)
- Take Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
You can eat it on a sandwich, a salad, with crackers, or even in lettuce boats. One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. Oh my gosh, is it a treat. To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
Oh my gosh, is it a treat. To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper. Drain the tuna and flake into the bowl. DIRECTIONS In a large bowl, gently toss together the chickpeas, the tuna, onion slices, the olive oil, vinegar, chopped parsley and lots of freshly ground black pepper. Add more olive oil, vinegar, or salt and pepper as you like.
So that’s going to wrap it up with this special food chickpea “tuna” salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
