Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, tuna and white bean salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork. Into the bowl of olive oil, add the. Along with creamy, cooked white beans and rich, flaky oil-packed ventresca (tuna belly), this salad features bright and crisp sliced red onions, which are first soaked in ice water for a few minutes to temper their pungent bite and then quickly marinated with vinegar and salt to give them a quick-pickle pop of acidity.
Tuna and White Bean Salad is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Tuna and White Bean Salad is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tuna and White Bean Salad:
- Take 400 g Cannellini Beans
- Prepare 300 g Albacore Tuna
- Get 10 Anchovies
- Take 1 Red Onion
- Take 450 g Jar Roasted Red & Yellow Peppers
- Prepare 250 g Cherry Tomatoes
- Take 100 g Black Olives
- Make ready 50 g Parsley
- Make ready 1 tbsp Garlic Puree
- Make ready 2 tbsp Olive Oil
- Get 1 Juice of Lemon
- Take 1 tbsp Balsamic Vinegar
- Get #MyCookbook
Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine. Add Tabasco or chili to taste. If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean.
Steps to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or. How to Make Tuscan White Bean Salad Simply combine the arugula, white beans, tuna, tomatoes, olives, and red onion in a large bowl. Drizzle with olive oil and squeeze some lemon juice on top.
So that is going to wrap this up with this exceptional food tuna and white bean salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
