Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, swiss chard & quinoa salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Swiss chard & quinoa salad is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Swiss chard & quinoa salad is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Swiss chard & quinoa salad:
- Make ready 1 large bunch of red swiss chard finely chopped (stems included)
- Take 1 1⁄2 cup red and gold quinoa
- Prepare 1⁄4 cup tamari sunflower seeds
- Make ready 1⁄4 cup pumpkin seeds
- Make ready 1⁄4 cup dry cranberries
- Make ready 1⁄4 cup extra virgin olive oil
- Take 1⁄4 cup rasberry vinegar or apple cidar vinegar
- Take 2 tablespoon old fashion mustard
- Make ready 1 tablespoon dry tarragon
- Take to taste fresh ground black pepper
Add the red pepper flakes and the chard. Swiss chard is a member of the beet family and both its stems and leaves can be eaten cooked or raw. Chard may also go by the names leaf beet, seakale beet, silver beet, and spinach beet. Best known for its bright and colorful stems, Swiss chart comes in a rainbow of hues—pink, yellow, orange, red, and white.
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Chard may also go by the names leaf beet, seakale beet, silver beet, and spinach beet. Best known for its bright and colorful stems, Swiss chart comes in a rainbow of hues—pink, yellow, orange, red, and white. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla Group is the leafy spinach beet.
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