Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, garden chickpea salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and walnuts. If you love tuna salad, then you have to try these vegan, plant-based version. Flaked chickpeas with dairy-free mayo, relish, mayo and a generous sprinkle of Green Garden Freeze Dried Parsley and Dill. A perfect sandwich lunch, wrapped in a lettuce wrap or served with veggies and crackers.
Garden Chickpea Salad is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Garden Chickpea Salad is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook garden chickpea salad using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Garden Chickpea Salad:
- Make ready Half teaspoon cumin seed
- Get Quarter cup chopped tomato
- Take Quarter cup lemon juice
- Prepare Quarter cup olive oil
- Get 1 garlic clove minced
- Make ready Half teaspoon salt
- Prepare Quarter teaspoon cayenne pepper
- Prepare Three-quarter cup canned chickpeas rinsed and drained
- Prepare 1 medium carrot Julienned
- Prepare 1 small zucchini Julienned
- Take 2 green onions thinly sliced
- Make ready Half cup coarsely chopped fresh parsley
- Make ready Quarter cup thinly sliced radishes
- Make ready Quarter cup crumbled feta cheese
- Get 3 tablespoons chopped walnuts
- Prepare We cubs spring mix salad greens
This simple chickpea salad has a good mix of protein, healthy fats, nourishing and cooling ingredients that is perfect for the warm season. Dressed with a simple lemony-oil vinaigrette, this chickpea salad is easily a summertime crowd favorite! Finely dice bell pepper, carrot, tomato, and cucumber. Rinse and drain chickpea and place in bowl with veggies.
Steps to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1⁄3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
Finely dice bell pepper, carrot, tomato, and cucumber. Rinse and drain chickpea and place in bowl with veggies. Pour dressing over top, and mix well to combine. Chop your green onion, celery, shredded carrots, pepper, and pickles. Add to the bowl with your chickpeas, then add mayo, dijon, yellow mustard, dill, salt, and pepper.
So that’s going to wrap this up with this special food garden chickpea salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
