Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potato & lotus hot salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sweet Potato & Lotus Hot Salad is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Sweet Potato & Lotus Hot Salad is something which I have loved my whole life.
Top quality preparedness & emergency supplies. Buy Canned Sweet Potato at Amazon. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable.
To begin with this recipe, we must prepare a few components. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato & Lotus Hot Salad:
- Get 200 grams Sweet Potato
- Prepare 150 grams Lotus
- Make ready As needed Potato Starch
- Prepare 3 tbsp Cooking Oil
- Get <Sauce>
- Make ready 2 tbsp Soy Sauce
- Get 2 tbsp Sugar
- Make ready 1 tbsp Vinegar
- Get 1 tsp Black Sesame Seed
Deb explains how the roots that Christopher Columbus. Chicken, vegetables, and sweet potatoes are cooked in one pot and seasoned with a mustardy balsamic vinaigrette in this tasty dinner the whole family will enjoy. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.
Steps to make Sweet Potato & Lotus Hot Salad:
- Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
- Cut the Lotus into 1cm thick. Dust with Potato Starch.
- Put all Sauce ingredients in a bowl and mix it well.
- Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
- Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
- Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.
Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but also found in other colors, such. Packed with nutrients, sweet potatoes are a healthy and colorful addition to any meal. Find recipes for sweet potato casseroles, fries, pie, soup and more in this collection of sweet potato recipes.
So that’s going to wrap it up with this exceptional food sweet potato & lotus hot salad recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
