Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, bulgur & quinoa salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Bulgur & Quinoa Salad is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Bulgur & Quinoa Salad is something which I’ve loved my entire life. They are fine and they look wonderful.
Read Customer Reviews & Find Best Sellers. Bulgur is a common ingredient in cuisines of many countries of the Middle East and Mediterranean Basin. It has a light, nutty flavor. Bulgur is available in a range of grinds, typically fine, medium, coarse and extra coarse.
To begin with this recipe, we have to prepare a few ingredients. You can cook bulgur & quinoa salad using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bulgur & Quinoa Salad:
- Get 1 cup Bulgur & quinoa mix
- Make ready 2 cup Water
- Get 2 Tomatoes
- Prepare 1 Cucumber
- Take 1 Red pepper
- Get 2 Avocado
- Get 1 Salt
- Make ready 1 Olive oil
Commercial bulgur is usually made from durum wheat, though other wheat species can be used. Bulgur has a nutty flavour and can be served as a side dish, similar to rice or couscous, and is often used in baked goods, pilafs, and soups. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful.
Instructions to make Bulgur & Quinoa Salad:
- Add the water and the uncooked quinoa & bulgur mix to a pot. Bring to boil in high heat, the lower and boil for 10 minutes covered (or follow package cooking instructions)
- Cut all vegetables into small cubes (tomatoes, cucumber, red pepper and avocado)
- Mix with the cooked quinoa & bulgur mix and season with olive oil and salt
The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes, carrots and cucumbers - blend in beautifully, and the whole salad comes alive when chilled. Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked.
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