Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, garden chickpea salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and walnuts. If you love tuna salad, then you have to try these vegan, plant-based version. Flaked chickpeas with dairy-free mayo, relish, mayo and a generous sprinkle of Green Garden Freeze Dried Parsley and Dill. A perfect sandwich lunch, wrapped in a lettuce wrap or served with veggies and crackers.
Garden Chickpea Salad is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Garden Chickpea Salad is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook garden chickpea salad using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Garden Chickpea Salad:
- Make ready Half teaspoon cumin seed
- Make ready Quarter cup chopped tomato
- Take Quarter cup lemon juice
- Make ready Quarter cup olive oil
- Prepare 1 garlic clove minced
- Make ready Half teaspoon salt
- Prepare Quarter teaspoon cayenne pepper
- Take Three-quarter cup canned chickpeas rinsed and drained
- Take 1 medium carrot Julienned
- Get 1 small zucchini Julienned
- Prepare 2 green onions thinly sliced
- Make ready Half cup coarsely chopped fresh parsley
- Get Quarter cup thinly sliced radishes
- Make ready Quarter cup crumbled feta cheese
- Take 3 tablespoons chopped walnuts
- Get We cubs spring mix salad greens
This simple chickpea salad has a good mix of protein, healthy fats, nourishing and cooling ingredients that is perfect for the warm season. Dressed with a simple lemony-oil vinaigrette, this chickpea salad is easily a summertime crowd favorite! Finely dice bell pepper, carrot, tomato, and cucumber. Rinse and drain chickpea and place in bowl with veggies.
Instructions to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1⁄3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
Finely dice bell pepper, carrot, tomato, and cucumber. Rinse and drain chickpea and place in bowl with veggies. Pour dressing over top, and mix well to combine. Chop your green onion, celery, shredded carrots, pepper, and pickles. Add to the bowl with your chickpeas, then add mayo, dijon, yellow mustard, dill, salt, and pepper.
So that’s going to wrap it up with this special food garden chickpea salad recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
