Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy quinoa salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy quinoa salad is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy quinoa salad is something that I’ve loved my whole life.
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day. In a small bowl, whisk lemon juice, garlic and pepper. After the quinoa has cooled, transfer it to a large bowl and add the dressing, cucumber, tomatoes, parsley and onion. Top with feta cheese and toss gently to mix.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy quinoa salad using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy quinoa salad:
- Get 5 tablespoons olive oil (for dressing)
- Prepare 2 tablespoons Apple cider vinegar (for dressing)
- Get 3 cloves garlic (for dressing)
- Prepare 0.5 lemon juiced (for dressing)
- Take 2 tablespoons 0% Greek yogurt (for dressing)
- Get 1 cup quinoa (uncooked)
- Prepare 1 red bell pepper
- Make ready 1 yellow bell pepper
- Make ready 1.5 cups halved grape tomatoes
- Prepare .25 cup green olives
- Take 3 tablespoons chopped parsley
- Get 2 tablespoons fresh dill
- Get to taste Salt and pepper
- Take Top with pumpkin seeds (optional)
It's vegan and gluten free, too! Strain and rinse well with cold water, shaking the sieve well to remove all moisture. When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil,.
Instructions to make Healthy quinoa salad:
- Measure out 1cup of quinoa and follow the cooking instruction on the package.
- Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste.
- Once the quinoa has finished cooking, allow to cool completely before proceeding.
- Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time.
- Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined.
- Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!
When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil,. Along with the cooked quinoa, it has cucumbers, red peppers, fresh herbs, white beans, and sliced almonds. Everything in this salad has great nutritional benefits, as well as contributes to fantastic flavor and texture. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer.
So that’s going to wrap it up with this special food healthy quinoa salad recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
