Meal Prep: Seafood Quinoa Salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, meal prep: seafood quinoa salad. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Meal Prep: Seafood Quinoa Salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Meal Prep: Seafood Quinoa Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

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To begin with this recipe, we have to prepare a few ingredients. You can have meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Seafood Quinoa Salad:
  1. Make ready 150 g cooked quinoa
  2. Make ready 1 bag mixed seafood raw
  3. Make ready 2 bags mixed salad
  4. Take 1 bell pepper
  5. Prepare 1⁄2 onions
  6. Make ready 2 cloves garlics minced
  7. Take 1 lime or lemon juiced
  8. Take 1 handful parsley
  9. Take 1 handful nuts

Quinoa however, is very easy to freeze. After it is cooked, allow it to cool completely. Then, transfer the quinoa into freezer storage bags or meal prep containers. Frozen quinoa will keep well for up to three months.

Instructions to make Meal Prep: Seafood Quinoa Salad:
  1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw.
  2. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!

Then, transfer the quinoa into freezer storage bags or meal prep containers. Frozen quinoa will keep well for up to three months. My recipe for seafood quinoa, a quinoa paella style dish made with quinoa cooked in seafood broth and sautéed with shrimp, clams, squid, scallops, onions, garlic, bell pepper, cilantro and spices. It was hard to come up with a translated name for this dish. Just toss everything together in a large bowl — cooked quinoa, raw spinach, dried cranberries, and shaved almonds.

So that’s going to wrap it up with this special food meal prep: seafood quinoa salad recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!