Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I have loved my whole life. They’re fine and they look fantastic.
You may choose to replace water with chicken stock for a stronger flavour. Heat up some olive oil in a pan on medium high heat. Lay salmon in hot pan skin side down. Once the salmon is done cooking, transfer to a cutting board, and add a tablespoon of melted butter over the salmon.
To begin with this particular recipe, we must prepare a few ingredients. You can cook pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Make ready 1⁄2 Cup Quinoa
- Make ready 1⁄4 Cup Extra Virgin Olive Oil
- Prepare 1⁄2 Tbs Balsamic Vinegar
- Make ready 1⁄2 Tbs Chopped Garlic
- Prepare 1⁄2 Tsp Dried Basil
- Take 1⁄2 Tsp Dried Thyme
- Prepare 1⁄4 Cup Cherry Tomatoes
- Prepare 1 Tsp Mustard
- Take Salmon Fillet
- Get Salt & Pepper
- Get Preferred Yoghurt
- Get 1 Tbs Lemon Juice
Place the lemon wedges at the edges of the pan. Sprinkle with parsley and serve with roasted lemon wedges and vegetable quinoa. Season the salmon with salt and pepper. Carefully remove salmon with a thin metal fish spatula and set on a large plate skin-side-up.
Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1⁄2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Season the salmon with salt and pepper. Carefully remove salmon with a thin metal fish spatula and set on a large plate skin-side-up. If you've been browsing my Mediterranean diet recipes collection, you have seen a good number of fish and salmon recipes. Aside from the fact that salmon is a great Mediterranean diet ingredient, it is one of my personal favorites–delicious, packed with nutrients, and makes the perfect "fancy" dinner in a snap!. That's why, I'm always looking for new ways to make salmon, including lemon.
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