Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, quinoa masoor salad/quinoa whole red lentil salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad is something that I’ve loved my whole life. They are fine and they look fantastic.

Quinoa Masoor Salad is a very simple, easy and nutritious one meal dish made using cooked quinoa, cooked whole red lentil (masoor), veggies, grapes, and nuts. It is packed with protein, fiber, vitamins, and minerals. It is gluten-free and Vegan Course one meal dish, Salad Put the quinoa in a sieve and rinse in cold water. Assemble the salad: To the bowl, add quinoa, lentils, bell pepper, feta cheese, and dried cherries.

To begin with this particular recipe, we must first prepare a few components. You can cook quinoa masoor salad/quinoa whole red lentil salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
  1. Get 1⁄2 cup quinoa soaked and cooked
  2. Prepare 1 cup whole red lentil masor (soaked and cooked). It should not be overcooked and mushy
  3. Get 1 carrot washed and chopped finely
  4. Prepare 1 cucumber washed and chopped finely with skin
  5. Make ready 1 tomato washed and chopped finely. Remove the seeds
  6. Make ready 1⁄2 green capsicum washed and chopped finely
  7. Make ready 15 walnuts chopped roughly
  8. Make ready 15 almonds chopped
  9. Make ready 1⁄4 cup green grapes washed and chopped into half
  10. Prepare 1 lemon juice
  11. Take 1 tbsp olive oil
  12. Make ready 1 tsp black pepper powder
  13. Take 2 tbsp coriander leaves washed and chopped finely
  14. Make ready salt as per taste

Pour dressing over top and stir to combine. While both the lentils and quinoa are cooking, chop and toss the tomatoes and feta with a little red onion, parsley and red wine vinaigrette. They will happily marinate as the quinoa and lentils are cooking. Mediterranean Lentil Quinoa Salad Crisp and crunchy with lots of vegetables, protein, and garden herbs, this salad is a great main course on its own or side dish along side chicken or seafood.

Steps to make Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
  1. In a bowl add cooked quinoa. Add soaked and cooked masoor-whole red lentil, carrot, cucumber, tomato, green capsicum.
  2. Mix well and add grapes, walnuts, almonds, coriander leaves. Keep aside some walnuts, almonds and coriander leaves for garnishing.
  3. Prepare dressing - In another small bowl add lemon juice, olive oil, salt, pepper. Whisk them together. It will become thick and cloudy.
  4. When you want to serve the salad pour the dressing on the mixed ingredients. Mix them well. Garnish with almonds, walnuts and coriander leaves and serve.

They will happily marinate as the quinoa and lentils are cooking. Mediterranean Lentil Quinoa Salad Crisp and crunchy with lots of vegetables, protein, and garden herbs, this salad is a great main course on its own or side dish along side chicken or seafood. It transports well for picnics and potlucks or lunch at work or school. Skip the feta cheese for vegan or non-dairy preferences. Cook quinoa and lentils according to package instructions.

So that is going to wrap this up with this exceptional food quinoa masoor salad/quinoa whole red lentil salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!