Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, broccoli stem & prawns ‘nuta’ salad with miso dressing. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing is something which I’ve loved my whole life.

Get just the right utensils for the job. Free UK delivery on eligible orders Garden At Home With Sarah Raven, Wide Range of Products Available Online Make broccoli stem noodles: chop florets from the stems leaving as much stalk as possible. Trim the ends of the broccoli spears and cut any long ones into lengths. The broccoli stem, also referred to as the broccoli stalk, is occasionally discarded, as it's thought to be a superfluous part of the broccoli, with little flavor or nutritional value.

To begin with this recipe, we have to prepare a few ingredients. You can cook broccoli stem & prawns ‘nuta’ salad with miso dressing using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing:
  1. Prepare 180-200 g Broccoli Stems *Florets can be used
  2. Make ready 100 g Prawns *thawed if frozen
  3. Make ready *Note: Prawns can be replaced by other seafood such as Squid, Octopus, Scallops or Clams. Bocconcini are also good
  4. Make ready 2 tablespoons White Miso
  5. Take 1 tablespoon Sugar
  6. Take 1 tablespoon Rice Vinegar
  7. Get 1⁄4-1⁄2 teaspoon Mustard *Japanese Mustard if possible
  8. Take *Note: You can add some chopped Basil leaves as well

Broccoli stalks are low in calories and high in fibre. You can put broccoli stalks in soups, salads or stir-fry them. Broccoli stems deserve some attention of their own, which means that if you're one of those people in the habit of throwing them away, you might want to rethink that. There's a lot you can do with broccoli stalks.

Steps to make Broccoli Stem & Prawns ‘Nuta’ Salad with Miso Dressing:
  1. Remove the tough outer parts from Broccoli stems, and slice into bite-size pieces. Prepare Prawns.
  2. Cook Broccoli pieces in the boiling salted water for a few minutes, then add Prawns and cook until Prawns are cooked.
  3. Drain and cool in the cold water, then drain well. If you use Broccoli Florets, remove excess water very well.
  4. In a bowl, combine White Miso, Sugar, Rice Vinegar and Mustard until smooth. (*You can add some chopped Basil leaves as well.) Add Broccoli and Prawns to the sauce and mix to combine.

Broccoli stems deserve some attention of their own, which means that if you're one of those people in the habit of throwing them away, you might want to rethink that. There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. The skin of the broccoli stem tends to gets tougher and more fibrous the farther away from the florets you get, but if you're roasting your broccoli stems in a hot oven, you can usually leave most. The Crossword Solver finds answers to American-style crosswords, British-style crosswords, general knowledge crosswords and cryptic crossword puzzles.

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