Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I’ve loved my whole life. They are nice and they look fantastic.

Taste, add more dressing if desired. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing instructions. Then take off from the oven. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.

To get started with this recipe, we must prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Make ready For salad:
  2. Prepare 2 cups greens salad as your choice
  3. Take 1⁄2 cup chickpeas rinsed and drained
  4. Get 1⁄2 cup black bean rinsed and drained
  5. Get 1⁄2 cup chopped bell peppers
  6. Take 1⁄2 cup chopped cucumber
  7. Prepare 1⁄4 cup chopped red onion
  8. Make ready 1⁄4 cup chopped dried apricots
  9. Prepare 2-3 large tortillas
  10. Get For salad dressing:
  11. Get 2 dates (softened with 1⁄2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Make ready 1 tbsp refried bean
  13. Prepare 1 small clove garlic
  14. Make ready 1⁄2 tsp ginger powder
  15. Prepare 1⁄2 tsp ground cumin
  16. Get 1⁄2 tsp cinnamon powder
  17. Make ready 1⁄4 paprika
  18. Prepare 1⁄4 cup lemon juice
  19. Get 1 tsp chili powder (optional)
  20. Get to taste Salt and pepper
  21. Make ready Water if needed

Lastly, add hot and crispy chickpeas and fresh avocado and enjoy right away. The whole salad can be tossed with dressing or you can dress each one indivudulally. Taco Salad: Tortilla chip base, lettuce, cheddar jack cheese, tomato, red onion, Pico de Gallo, chipotle ranch dressing. Here is how you achieve it.

Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
  5. 2) You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

Taco Salad: Tortilla chip base, lettuce, cheddar jack cheese, tomato, red onion, Pico de Gallo, chipotle ranch dressing. Here is how you achieve it. You… Press each tortilla into a greased bowl. Rinse, drain, and place in a large salad bowl. Dice the tomatoes and add them to the bowl with the romaine.

So that is going to wrap this up for this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!