Tabbouleh Salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tabbouleh salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tabbouleh Salad is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Tabbouleh Salad is something that I’ve loved my entire life. They are fine and they look wonderful.

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To begin with this particular recipe, we must first prepare a few ingredients. You can cook tabbouleh salad using 30 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Tabbouleh Salad:
  1. Make ready For salad:-
  2. Make ready 1 cup Coriander leaves (chopped)
  3. Prepare 6-8 Broccoli florets
  4. Prepare 2 Babycorn (cut into quarters)
  5. Make ready 2 Mushrooms (sliced)
  6. Get 1 12 tablespoon Red bell pepper (finely chopped
  7. Prepare 1 12 tablespoon Yellow bell pepper (finely chopped)
  8. Make ready 1 12 tablespoon Green bell pepper (finely chopped)
  9. Get 14 cup Moong bean sprout
  10. Take 6-8 Grapes (chopped)
  11. Take 1 tablespoon Peanut (roasted)
  12. Prepare 4-5 Almonds (roasted and cut into 3-4 pieces)
  13. Prepare 14 cup Cucumber (grated)
  14. Get 1 tablespoon Apple (finely chopped)
  15. Prepare 2 tablespoon Apple (grated)
  16. Get 12 teaspoon Garlic paste
  17. Make ready 12 teaspoon Olive oil
  18. Take 1 pinch Salt
  19. Make ready For dressing:-
  20. Prepare 12 cup Fresh apple juice
  21. Get 12 cup Olive oil
  22. Take 1 tablespoon Mustard paste
  23. Make ready 2 tablespoon Honey
  24. Get 1 tablespoon Tamarind paste
  25. Take 1 tablespoon Lemon juice
  26. Make ready To taste Salt
  27. Get 1 tablespoon Roasted Cumin powder
  28. Get For garnishing:-
  29. Take 1 tablespoon Sesame seeds (roasted)
  30. Get 1 tablespoon Musk melon seeds (roasted)

Halve the tomatoes and squeeze out the seeds before chopping the flesh quite small and adding to the bowl containing the wheat. Next, add the mint, cucumber and olive oil to the salad and mix to combine everything. Taste and season with salt and pepper. Serve piled straight on a plate lined with some crisp lettuce leaves.

Instructions to make Tabbouleh Salad:
  1. Firstly, collect all ingredients.
  2. For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
  3. For salad:- Heat olive oil in a pan.
  4. Add garlic paste in it and cook it until it's raw smell is completely gone.
  5. Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
  6. Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
  7. Now add prepared dressing in it vegetable-fruit mix and mix everything.
  8. Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
  9. Tabbouleh Salad is ready to serve now.

Taste and season with salt and pepper. Serve piled straight on a plate lined with some crisp lettuce leaves. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below. Tabouli is likely the topmost famed Mediterranean/Middle Eastern salad there is.

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