Chicken Wrap Ups

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, chicken wrap ups. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Chicken Wrap Ups is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Chicken Wrap Ups is something that I have loved my whole life. They are fine and they look wonderful.

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To begin with this recipe, we must prepare a few ingredients. You can have chicken wrap ups using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chicken Wrap Ups:
  1. Take 2 cup Water
  2. Make ready 2 cup Instant Brown Rice
  3. Get 4 Boneless Skinless Chicken Breasts
  4. Take 1⁄4 cup Kraft Light Ranch Dressing
  5. Make ready 1 1⁄2 tsp chili powder
  6. Make ready 1⁄2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
  7. Get 1 red pepper, chopped
  8. Prepare 1 green pepper, chopped
  9. Get 4 cup small broccoli florets (about 1 bunch)
  10. Get 1 pinch of peprika
  11. Make ready 1 dash of blk pepper

Chicken Wraps Recipe photo by Taste of Home Chicken Wraps. Delicious chicken strips seasoned with a blend of Paprika, onion, Black Pepper, Parsley and a hint of Cayenne Pepper, pan-fried with onion and pepper and served in flour tortillas. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more. These healthy smoky chicken wraps, packed with veg, are great for a night in.

Instructions to make Chicken Wrap Ups:
  1. Combine water and rice on medium warm; let stand 5 min.Does not have to be fully cooked but you dont want the rice hard so check on it. Spoon onto centers of 4 large sheets heavy-duty foil. Normally I lay the rice and then chicken right on top of pile.
  2. Work the spices into the chicken. Top with all your remaining ingredients.
  3. Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan. Bake 25 to 30 min. You might wanna open up and check at 20min…make a few cuts in the chicken and reseal. Cut slits in foil to release steam before opening each packet.

Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more. These healthy smoky chicken wraps, packed with veg, are great for a night in. Easy Chicken wraps are great, but crispy ones are better. Here's where the crispiness comes from: Breaded Chicken - The chicken is breaded in Panko breadcrumbs for extra crispiness. Crispy Fried Onions - Onion slices coated in flour and shallow fried.

So that is going to wrap this up for this exceptional food chicken wrap ups recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!