Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low fat pasta salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Low Fat Pasta Salad is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Low Fat Pasta Salad is something that I have loved my whole life.
If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. I used to make this pasta salad all the time. then there was the one time I used SALT instead of SUGAR and ate several bites… and AKKKK I had to take a couple years break from the salad… That taste in my mouth, blahhh. Or you can make any one of these salads into a meal for an easy entrée.
To begin with this recipe, we have to first prepare a few ingredients. You can have low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Low Fat Pasta Salad:
- Make ready 1 Cucumber (peeled & quartered)
- Get 1 packages Grape Tomatoes (I cut mine in half)
- Make ready 1 Green Pepper (Chopped)
- Prepare 1 box Whole Wheat Pasta (Cooked according to package)
- Take McCormick Salad Supreme (I usually use the whole thing)
- Prepare 1 envelope Good Seasons Italian Dressing
- Get 4 tbsp Balsamic Vinegar
- Get 1⁄2 cup olive oil, extra virgin
If you don't like onions skip it, if you love cucumber then load up on them. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). Drain the pasta and asparagus, and rinse them in cold water. Mix together mayonnaise (I used this delicious Chosen Foods avocado oil mayo !), sour cream, and Dijon mustard in a bowl.
Instructions to make Low Fat Pasta Salad:
- Prepare pasta according to box.
- Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
- Combine all ingredients and mix well.
- I find it's better the next day, so if you can, let it chill overnight.
Drain the pasta and asparagus, and rinse them in cold water. Mix together mayonnaise (I used this delicious Chosen Foods avocado oil mayo !), sour cream, and Dijon mustard in a bowl. Stir the mixture into the pasta and asparagus, together with some halved cherry tomatoes. Stir well to mix and add plenty of salt and black pepper to season. My traditional pasta salad used regular pasta, full-fat cheddar cheese, regular mayonnaise, and the ever-popular spam.
So that is going to wrap it up with this special food low fat pasta salad recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
