
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, quinoa minestrone "soup". One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Quinoa Minestrone "Soup" is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Quinoa Minestrone "Soup" is something that I’ve loved my whole life.
Try Drive-Up, Pick-Up, ReStock, or Same Day Delivery w/ Shipt. Add the diced tomatoes, chicken broth, quinoa, and parmesan cheese rind. Bring the soup to a full boil, then reduce the heat to a simmer. Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil.
To get started with this particular recipe, we must prepare a few components. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Minestrone "Soup":
- Get Half cup of quinoa (around 150g I've used, that wasn't half cup)
- Take Around 1 liter of veggie stock
- Take 500 g spinach, chopped
- Make ready 50 g basil leaves, chopped
- Make ready 2 onions, chopped
- Prepare 2 medium potatoes, diced ๐ฅ
- Make ready 4-5 garlic, minced
- Take 1 tomato, diced ๐
- Get 150 g carrots (3⁄4 cup), diced
- Take 150 g Green beans (3⁄4 cup), diced
- Prepare 1 peek sliced
- Get Half cup celery, diced
- Get 1 zucchini, peeled and diced
- Take Olive oil,
- Make ready Salt and pepper
Minestrone Soup with Quinoa Healthy Minestrone Soup is made with quinoa instead of pasta. It's loaded with good-for-you veggies and a delicious seasoned broth. Pair this healthy soup with some crusty bread or freshly made dinner rolls and a salad such as this mandarin orange salad. A healthy twist on minestrone soup This quinoa gluten-free minestrone soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.
Steps to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sautรฉ the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? ๐) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! ๐
Pair this healthy soup with some crusty bread or freshly made dinner rolls and a salad such as this mandarin orange salad. A healthy twist on minestrone soup This quinoa gluten-free minestrone soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. Serve it with your favorite bread or crackers. I like to make this quinoa minestrone soup when I'm meal prepping because it creates leftovers throughout the week. How to Make Healthy Quinoa Vegetable Minestrone Soup Saute vegetables: In a large stockpot, heat olive oil over medium-high heat.
So that’s going to wrap this up with this exceptional food quinoa minestrone "soup" recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


