Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, quinoa and vegetables salad recipe. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Choose from a large selection of easy-to-prepare meals. Everything you need in one box. Heat the canola oil in a saucepan over medium heat. In a small saucepan, bring water to a boil.
Quinoa and vegetables salad recipe is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Quinoa and vegetables salad recipe is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quinoa and vegetables salad recipe:
- Get cold water
- Make ready crushed walnuts
- Get chopped carrots
- Get chopped zucchini
- Get minced red onion
- Prepare chopped red pepper
- Make ready goat cheese
- Prepare halved cherry tomatoes
- Make ready Juice of ½ lemon
- Take Salt
- Get cumin seeds
- Get Extra Virgin Olive Oil from Spain
- Get Extra Virgin Olive Oil from Spain
Fluff and set aside to cool. Transfer the roasted vegetables to a large bowl, and add the quinoa. Pour over the veggies and quinoa, and toss to coat. Summer Vegetable Quinoa Salad is full of nutritious veggies and then topped with a homemade lemon vinaigrette.
Instructions to make Quinoa and vegetables salad recipe:
- In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside.
- In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it.
- Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes.
- While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together.
- Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain.
Pour over the veggies and quinoa, and toss to coat. Summer Vegetable Quinoa Salad is full of nutritious veggies and then topped with a homemade lemon vinaigrette. It is a healthy dish to bring to potlucks or summer picnics! Quinoa is an incredible canvas to display all of the brilliantly colored and vibrant veggies of summer! Here's another recipe featuring quinoa: Delightful Vegetarian Chili with quinoa and black beans.
So that’s going to wrap it up for this special food quinoa and vegetables salad recipe recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
