Dijon pork with spinach & mango salad

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, dijon pork with spinach & mango salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Dijon pork with spinach & mango salad is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Dijon pork with spinach & mango salad is something which I’ve loved my entire life. They are nice and they look fantastic.

While the pork is in the oven, toss the spinach and the flowers lightly with some of the dressing. You'll have more left over for later in the week-it goes great on arugula too, or the season's. FOR THE PORK CHOPS Heat olive oil over medium-high heat in a large skillet. Cooking time depends on the thickness of the pork chops.

To get started with this recipe, we must first prepare a few components. You can cook dijon pork with spinach & mango salad using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Dijon pork with spinach & mango salad:
  1. Prepare 2 Pork fillets (half per person)
  2. Take 1 Tablespoon Olive oil
  3. Get 2 Teaspoons Dijon mustard
  4. Get 1 Tablespoon Maple syrup
  5. Prepare 1 Lime
  6. Get 2 Cups baby Spinach
  7. Get 2 medium Carrots
  8. Get 1 banana Capsicum
  9. Make ready 250 g Cherry tomatoes
  10. Make ready 1 Mango
  11. Get 2 Tablespoons slivered Almonds
  12. Take 1 Teaspoon Cracked pepper
  13. Make ready 1⁄4 Teaspoon Murray river sea salt

Saute spinach, butter, onions and garlic over medium heat until soft. I plan to make this recipe a staple and it would be great for a large family Sunday dinner. I served the dish with fresh sauteed spinach and roasted potatos. If you are thinking about making this Dijon Pork Loin - DO IT!

Instructions to make Dijon pork with spinach & mango salad:
  1. Preheat oven to 170 degrees celsius. In a small bowl add, olive oil, Dijon mustard, maple syrup, and half the lime juice. Mix well, brush all over the Pork fillet. Wrap in al foil, cook for 20 minutes, turn and cook for a further 20 minutes. Open foil, for browning of the Pork.
  2. Meanwhile, wash spinach, grate the carrot, slice capsicum, halve the tomatoes, dice mango, add to the bowl. Add almonds to the same bowl. Squeeze the other half of the lime and salt and pepper.
  3. Once the Pork is cooked, turn off the oven and rest for 5 minutes in oven. Remove from oven, rest for a further 5 minutes.
  4. Slice Pork into 1cm pieces, place onto a plate add salad.

I served the dish with fresh sauteed spinach and roasted potatos. If you are thinking about making this Dijon Pork Loin - DO IT! Pork Chops are quick, very easy to make, and super juicy, as long as you pay attention to the amount of cooking time. Make the spinach and cheese filling by combining cooked spinach, cream cheese and mozzarella cheese in a small bowl. Cut a slit in the side of each pork chop and fill with the spinach and cheese filling.

So that’s going to wrap this up with this exceptional food dijon pork with spinach & mango salad recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!