Chickpea “tuna” salad

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, chickpea “tuna” salad. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

You can enjoy variety of different Tuna with Sashimi or even Sushi at home. Enjoy the High-end Sushi quality seafood at Home. In this cold salad, canned chickpeas take the place of tuna and are mashed to a similar consistency. Veganaise replaces the typical mayonnaise, ensuring that the dish is egg-free as well.

Chickpea “tuna” salad is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Chickpea “tuna” salad is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea “tuna” salad:
  1. Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
  2. Take 1⁄2 cup celery
  3. Get 1⁄2 cup onion
  4. Prepare 2 Tbs capers
  5. Get 2 tbs green onion
  6. Make ready 1⁄4 cup mayo (I use avocado oil mayo)
  7. Take Squeeze lime or lemon juice to taste
  8. Prepare to taste Salt pepper

Chickpea tuna salad can be enjoyed the same way you'd enjoy regular tuna salad! You can eat it on a sandwich, a salad, with crackers, or even in lettuce boats. One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. Oh my gosh, is it a treat.

Steps to make Chickpea “tuna” salad:
  1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
  2. Mix all ingredients and serve on toast or saltines!
  3. Yum!

One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. Oh my gosh, is it a treat. To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper. Drain the tuna and flake into the bowl. DIRECTIONS In a large bowl, gently toss together the chickpeas, the tuna, onion slices, the olive oil, vinegar, chopped parsley and lots of freshly ground black pepper.

So that’s going to wrap it up with this special food chickpea “tuna” salad recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!