Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, chickpea “tuna” salad. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Chickpea “tuna” salad is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Chickpea “tuna” salad is something which I have loved my entire life. They are fine and they look wonderful.
You can enjoy variety of different Tuna with Sashimi or even Sushi at home. Enjoy the High-end Sushi quality seafood at Home. In this cold salad, canned chickpeas take the place of tuna and are mashed to a similar consistency. Veganaise replaces the typical mayonnaise, ensuring that the dish is egg-free as well.
To begin with this recipe, we have to first prepare a few ingredients. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Take cooked chickpeas/garbanzo beans, drained and rinsed
- Prepare celery
- Make ready onion
- Take capers
- Get green onion
- Get mayo (I use avocado oil mayo)
- Prepare lime or lemon juice to taste
- Make ready Salt pepper
Chickpea tuna salad can be enjoyed the same way you'd enjoy regular tuna salad! You can eat it on a sandwich, a salad, with crackers, or even in lettuce boats. One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. Oh my gosh, is it a treat.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. Oh my gosh, is it a treat. To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper. Drain the tuna and flake into the bowl. DIRECTIONS In a large bowl, gently toss together the chickpeas, the tuna, onion slices, the olive oil, vinegar, chopped parsley and lots of freshly ground black pepper.
So that is going to wrap this up for this exceptional food chickpea “tuna” salad recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
