Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low fat pasta salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives.
Low Fat Pasta Salad is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Low Fat Pasta Salad is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low Fat Pasta Salad:
- Get Cucumber (peeled & quartered)
- Make ready Grape Tomatoes (I cut mine in half)
- Take Green Pepper (Chopped)
- Take Whole Wheat Pasta (Cooked according to package)
- Get McCormick Salad Supreme (I usually use the whole thing)
- Make ready Good Seasons Italian Dressing
- Get Balsamic Vinegar
- Take olive oil, extra virgin
Make this healthy pasta salad your own by adding whatever veggies you love to the mix. Fresh is always best and organic local is even better. If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée.
Steps to make Low Fat Pasta Salad:
- Prepare pasta according to box.
- Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
- Combine all ingredients and mix well.
- I find it's better the next day, so if you can, let it chill overnight.
If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). Drain the pasta and asparagus, and rinse them in cold water. Mix together mayonnaise (I used this delicious Chosen Foods avocado oil mayo !), sour cream, and Dijon mustard in a bowl.
So that’s going to wrap this up with this special food low fat pasta salad recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
