Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, chickpea “tuna” salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chickpea “tuna” salad is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Chickpea “tuna” salad is something that I’ve loved my entire life. They’re nice and they look wonderful.
In this cold salad, canned chickpeas take the place of tuna and are mashed to a similar consistency. Veganaise replaces the typical mayonnaise, ensuring that the dish is egg-free as well. Mix in the flavor combination of celery, dill, onion, parsley, and relish, and you have a tasty salad in just a few minutes. Chickpea Tuna Salad with capers is perfect for lunch!
To begin with this recipe, we have to first prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready cooked chickpeas/garbanzo beans, drained and rinsed
- Take celery
- Make ready onion
- Take capers
- Make ready green onion
- Get mayo (I use avocado oil mayo)
- Take lime or lemon juice to taste
- Prepare Salt pepper
Oh my gosh, is it a treat. Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper. Drain the tuna and flake into the bowl.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
To a large mixing bowl, add the chickpeas, tomatoes, cucumber, onions, and bell pepper. Drain the tuna and flake into the bowl. In a large bowl, gently toss together the chickpeas, the tuna, onion slices, the olive oil, vinegar, chopped parsley and lots of freshly ground black pepper. Add more olive oil, vinegar, or salt and pepper as you like. Whisk shallot, mayonnaise, mustard, and vinegar in a large bowl; season dressing with salt and pepper.
So that is going to wrap this up with this exceptional food chickpea “tuna” salad recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
