Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, moroccan rice salad (vegan and gluten free). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Moroccan rice salad (vegan and gluten free) is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Moroccan rice salad (vegan and gluten free) is something which I have loved my entire life.
The rice and chickpea salad is hands down one of my favourite rice chickpea salad. The Moroccan spices such as cumin, coriander, turmeric, cinnamon and fresh ginger give this rice and chickpea salad real authentic Moroccan flavours. This epic rice chickpea salad is nutritionally dense, vegan and naturally gluten-free. Great recipe for Moroccan rice salad (vegan and gluten free).
To begin with this particular recipe, we have to prepare a few components. You can have moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan rice salad (vegan and gluten free):
- Get 2 tbsp rapeseed or olive oil
- Make ready 2 garlic cloves finely grated
- Take 1 medium sweet potato, peeled and small diced
- Prepare 1 small butternut squash, peeled and small diced
- Prepare 200 g cooked chickpeas
- Make ready 1 medium red onion sliced
- Make ready 50 g dried apricots chopped
- Take 3 cm ginger peeled grated
- Get 2 tbsp fresh orange juice
- Take 250 g basmati rice cooked
- Prepare Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
- Make ready Chopped fresh herbs to taste, mint, coriander and parsley
- Get Handful chopped walnuts or nut of choice
- Make ready Pomegranate seeds
Adapted from a Suzanne Gibbs recipe. Cooking time is just the time required to cook the rice Once the rice is done cooking, add in the carrots, onions, tomatoes, sweet corn and garlic and toss together. Drizzle the dressing onto the warm salad, and toss again. Gluten free Moroccan salad recipe with chickpeas and quinoa!
Steps to make Moroccan rice salad (vegan and gluten free):
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds
Drizzle the dressing onto the warm salad, and toss again. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring. Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables. Great to serve as a gluten free and vegetarian main meal or side dish.
So that is going to wrap this up for this special food moroccan rice salad (vegan and gluten free) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
